Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

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This week’s best new books

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“We give foster kids new confidence!” • Having a great hair day can build selfesteem, so when 8-year-old Avery Jenkins learned many foster kids didn’t have the hair care products they needed, she went on a mission to help them look great and feel loved

3 ways to spread love to foster kids

Beauty on the clock • Whether you’ve got a full 10 minutes to get ready or just 60 seconds, you can look polished and pretty with these pro tricks. Just pick the plan that fits your schedule and go!

Fast-face essentials • Your grab-and-go kit for every time-crunched makeup moment!

Curb your risk of fatty liver disease • Feeling worn out and weighed down lately? A bogged-down liver could be to blame. When the organ is overburdened by its many jobs (burning fat, filtering toxins and keeping blood sugar and cholesterol balanced), fat can accumulate and raise your risk of fatty liver disease. Clearing away the buildup can rev energy, speed slimming, restore a sunny outlook and even cut heart disease risk by 45%. Here, simple ways to reverse fatty liver

3 easy ways to block summer hot flashes • When shifting hormones and rising temperatures collide, the frequency of hot flashes can increase, as can symptoms like sweating, heat and flushing, found a study in Menopause. These simple fixes can help

Heartburn remedies that work • If your doctor has diagnosed you with acid reflux or gastroesophageal reflux disease (GERD), you’re all too familiar with the painful burning sensation in your chest that can sometimes last hours after eating. These simple self-care tips can make a big difference in reducing—and preventing—chest pain

Nature’s best floral remedies • New research finds that the flowers bursting into bloom right now are packed with natural compounds that do everything from boost energy to lower blood sugar to improve memory over time. From their scent to their seeds, harnessing this kind of ‘flower power’ can help you feel your best.

“I found an easy way to balance my blood sugar!” • Struggling with prediabetes and menopause, Amy Wilson felt hopeless—until she discovered macro tracking. By fueling her body right, she reversed her symptoms and lowered her A1C

Nostalgic health boosters! • Pastimes you loved in the ’60s, ’70s and ’80s are popular again. And it turns out enjoying them now improves your wellbeing.

Strong & slim after age 60 • Study: Choose *this* protein to boost your metabolism and create lean muscle at double speed

These shakes help turn flab to firm really fast!

“Help me stand up to bullying” • From intimidating narcissists to more subtle passive-aggressive types, our experts share how to protect yourself from difficult people

“Taking the risk is worth it—at any age!” • Beloved for her role as Kizzy in Roots and, more recently, as Blind Al in Deadpool, Leslie Uggams has performed on nearly every stage over the past 70 years. But throughout her storied career, the Tony Award–winning performer says it’s her fearless outlook that has kept her in the game. Here, Leslie shares what keeps her confident, healthy and having a ball

Dinner? Done! • It’s a snap to get supper on the table with these flavor-packed meals that start with rotisserie chicken

Fruity delight • Sugar cookie mix does double duty as the crust and topping for these creamy...