First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
Money Memories with Wealth Guru Suze Orman
GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS
SIMPLE JOYS • Kick off your week with a little love, laughter and fun
10 BRILLIANT USES FOR TOOTHPASTE • Clever hacks with the teeth-cleaning staple
3 TRUE & UPLIFTING TALES
GOOD LOOKS • BEAUTY ADVICE & FASHION THAT FLATTERS
Self-Tanner Made Easy • Simple steps to a flawless faux glow at home
THICKER LASHES IN A BLINK!
EYE-CATCHING IN EYELET • 4 ways to wear the perfect-for-summer fabric
GOOD HEALTH • EXPERT TAKES ON ALL THE NEWS & STRATEGIES
HEALTHIER IN A FLASH! • Simple—and speedy!—moves to help you outsmart warm-weather health hassles
7 MOVES for Total-Body Strength • Good news! You don’t need to spend hours in the gym to reap major benefits. Here, the moves to help you get stronger and fitter—in just 7 minutes a day!
EATING WITH JOY • A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC’s TODAY show and #1 New York Times bestselling author
SIMPLE WELLNESS SOLUTIONS
“I walked off stress & tiredness” • Recovering from multiple surgeries for chronic illnesses, Adriana Cowdin found it impossible to get out of bed…until she unlocked the power of her own two feet.
The science behind the story: WALK YOURSELF HAPPY
Try this too: SLIP ON A VEST
EXPERT Q&A
BYE-BYE STRESS BELLY • BREAKTHROUGH: Learn how to tap into the cortisol-balancing diet trend to shed fat—fast! Women are dropping 2 lbs a week and feeling calmer
READER STORIES
GOOD LIVING • IDEAS FOR THRIVING IN EVERY AREA OF YOUR LIFE
SIMPLE HOME SOLUTIONS
HEALTH, WEALTH & Empowering Wisdom • with Women & Money podcast host and bestselling author SUZE ORMAN
6 KEY MONEY MOVES FOR Caregivers • In addition to its emotional toll, tending to a loved one can be financially overwhelming. Here, 6 steps that will help you cut costs and ease stress
SIMPLE LIFE SOLUTIONS
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Swipe Smarter UNLOCK FREEBIES HIDING IN PLAIN SIGHT • From travel extras to free DoorDash, see what your credit card can do
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SIMPLE PET SOLUTIONS
GOOD FOOD • INSPIRATION FOR WHAT TO COOK, SERVE & EAT
BOOK CLUB SNACKS • Treat your fellow readers to irresistible eats that will make every discussion even more delightful
PARTY-READY POP-TOP SIPS • Make sure your next book club, barbecue or get-together comes off without a hitch—it’s easy when you set up a help-yourself selection of convenient canned cocktails, mocktails and spritzers
SWEET TREATS • Deliciously easy indulgences guaranteed to please
Shopping List
GOOD TIMES • GO, READ, PLAY & RELAX
SOAK UP SUMMER IN CAPE MAY! • Explore and enjoy “The Jewel of the Jersey Shore”
8 BOOKS WE’RE LOVING NOW
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CATCH UP WITH THE ’80s TEEN ICONS OF The Breakfast Club • In honor of its 40th anniversary, we’re taking a walk down memory lane to see what the iconic cast—from the brain to the basket case—have been up to since the movie’s debut
GAMES
HOROSCOPE JUNE 1 TO...